Very non dawg post. I have read on here a bunch of times about fellow venters who has suffered from gout. I had tried everything under the sun from cherry pills, cherry juice, meds and so on without any luck. Just thought i would share what has worked for me. Brother sent me this video to watch as I just had a 4 day bout and this guy hit the nail with what was causing my episodes. Whole grain/wheat and seed oils. I cut them out of my diet and went from 2 to 3 episodes a month to zero the last 5 months. My biggest culprit was Triscuits. That was my snack of choice. Once i cut it out along with peanut/canola oil I have zero issues. Here is the video link if interested. (i did not cut any alcohol/bourbon out of my diet even though he did mention it)
