I have lost ten pounds

[OlecountryDawg]

I eat bad and the go burn it off at the duck path . I have started jogging some to . Also done some sit-ups and chest press and few other things.

 

[anon_03j5dr7l9qs90]

How old are you and what are your measurables?

 

[OlecountryDawg]

How old are you and what are your measurables?

56 and I can get into a 42 pants and I’m 6’0 but depends on the gas station or bank . I been as high as 6’4 . Back when I built like a OX heather said I was in a 32 pants .

I’m drinking lot more protein shakes

 

[blackpug6]

56 and I can get into a 42 pants and I’m 6’0 but depends on the gas station or bank . I been as high as 6’4 . Back when I built like a OX heather said I was in a 32 pants .

I’m drinking lot more protein shakes

you speak as though you are broken,
then you imagine unremitting will.

That's Cool!

 

[OlecountryDawg]

you speak as though you are broken,
then you imagine unremitting will.

That's Cool!

my bones hurt . Muscle allow the body move as well . Like yesterday I couldn’t bend my thumb and it was swollen. I had no feeling in it .

 

[blackpug6]

my bones hurt . Muscle allow the body move as well . Like yesterday I couldn’t bend my thumb and it was swollen. I had no feeling in it .

here's some truth.
you are alive and silly.
my wife's step brother (whom she Never liked) died.
short story;
real sister buggered out.
Saint Mrs Pug took the reins,
gave step son dead dude's case of Miller Lite (yuck).

 

[mitchelldawg]

I eat bad and the go burn it off at the duck path . I have started jogging some to . Also done some sit-ups and chest press and few other things.

Lost over 20 lbs since mid April by a low carb diet. Joints feel better as well.

 

[bayrooster]

56 and I can get into a 42 pants and I’m 6’0 but depends on the gas station or bank . I been as high as 6’4 . Back when I built like a OX heather said I was in a 32 pants .

I’m drinking lot more protein shakes

Already lost 4" of height? Sorry to hear that. I bet this guy could still remember when he was 6'4".

 

[FLOPPYJAWDAWG]

Lost over 20 lbs since mid April by a low carb diet. Joints feel better as well.

Losing weight is not that hard. I lost 40 lbs 3 years ago, keeping the weight off is a daily job. I step on a set of scales every day. Happy to say I have been able to maintain.