I go the pumpnasium every day. Strongest guy I've ever seen (pound for pound) is a tiny Asian guy, and I mean like 5'0", maybe 115 who works his chest every day. Don't get it. He does some weird pushup ritual. All types. Seems like it goes on forever. Then he fires off a ton of reps at 315. Like I said, every day. Treats it like push-ups. I asked him how he does it all the time, recovery wise.... and he says he doesn't go heavy. Jesus. Just a different animal.
He's one of those guys that basically trick rides a pull up bar, several variations... never wears out. Also the best box jumper I've seen.
He sincerely may be a ninja or some type of parkour dude or street gymnast.
He's one of those guys that basically trick rides a pull up bar, several variations... never wears out. Also the best box jumper I've seen.
He sincerely may be a ninja or some type of parkour dude or street gymnast.
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