Ok my fellow venters.....
Has any of you ever experienced or know someone that has panic attacks? Mine started out of the blue around Christmas. It's crazy. They come from out of nowhere and are very hard to deal with. Skin crawling hot flashes, rapid heartbeat, and very high blood pressure.......then in a little while it's all gone. Then you are so self-conscience about having another one, it just goes round and round. Been to the doctor. He put me on a mild anxiety and a mild blood pressure medication. Had blood work done and all came back fine. I am 62 and for my age in good physical shape. These attacks are totally out of left field and are slowly making my life a daily grind.
Any advice would be greatly appreciated.
Has any of you ever experienced or know someone that has panic attacks? Mine started out of the blue around Christmas. It's crazy. They come from out of nowhere and are very hard to deal with. Skin crawling hot flashes, rapid heartbeat, and very high blood pressure.......then in a little while it's all gone. Then you are so self-conscience about having another one, it just goes round and round. Been to the doctor. He put me on a mild anxiety and a mild blood pressure medication. Had blood work done and all came back fine. I am 62 and for my age in good physical shape. These attacks are totally out of left field and are slowly making my life a daily grind.
Any advice would be greatly appreciated.
