Any chatters have a remedy/relief for lower back muscle pain

[Va Beach Dawg]

My wife's lower back muscles have locked up. She is hurting bad. Has been taking advil, muscle relaxers, using heat and ice. She can't get comfortable!

 

[DawgHammarskjold]

often caused by tight hamstrings and chiropractic with

stretching works well for many people.

They both work for me.

Pick out a chiro carefully--get a recommendation from a MD

 

[Lakemont Dawg]

If it's like what I get sometimes, might take 2 or 3 days of lying flat on

a stiff, never soft, mattress. Sometimes I have to use the floor to get relief, along with the muscle relaxants.

 

[OlecountryDawg]

This will sound odd but walking helps

don't walk fast walk slow .
Posted from Rivals Mobile

 

[DawgFacedGremlin]

Stretch, stretch, stretch...(see pic)...

do these religiously

 

[SuperDawg73]

Lots of water, back muscles need water like anywhere else**

NM