Meat and water.
Beef mainly (grass-fed fatty cuts preferred)
Eggs
low-lactose dairy (some people limit or eliminate)
salt and pepper
EDIT: certain other spices…
That’s it.
You’re welcome to praise or condemn the idea, but I’m asking if you could do it for 6 weeks. Remember, no alcohol. (If you must, only hard liquor 80 proof or higher, extremely limited amount)
Beef mainly (grass-fed fatty cuts preferred)
Eggs
low-lactose dairy (some people limit or eliminate)
salt and pepper
EDIT: certain other spices…
That’s it.
You’re welcome to praise or condemn the idea, but I’m asking if you could do it for 6 weeks. Remember, no alcohol. (If you must, only hard liquor 80 proof or higher, extremely limited amount)
What Is The Carnivore Diet? Benefits, Food List And More
What Is The Carnivore Diet? Benefits, Food List And More
www.forbes.com
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